Welcome to Nourish 2 Flourish

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Empowering Healthier Lifestyles for Students

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Nourish 2 Flourish is an exciting six-week campaign designed to inspire and support students in making healthier food choices. This initiative aims to empower students to prioritise their health and well-being, even on a budget: Offering simple, healthy swaps for everyday meals and snacks.

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Each week, participants will receive:

• Information on supermarket healthy food promotions to make healthy eating more affordable.

• Nutrition tips and recipes tailored to student needs.

• Weekly Cookery Demonstrations and food tasting

 

Enter our weekly competitions to be in the chance to win some exciting prizes!

 

Join us on this journey to nourish your body and mind and flourish in all aspects of student life!

Stay Connected:
Follow us on social media and check this website regularly for updates, tips, and weekly offers!

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Follow us:
Instagram: @universityofgalwaysocsbox | @thehubuniofgalway
Facebook: University of Galway Socs Box
Tick Tock: @TheSocsBox

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Nourish 2 Flourish is brought to you by the Societies Office with the help of the Hub Well Crew and our two Health Promotion Interns, Rebekah and Ciara.

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If you would like to use the kitchen in the Hub to prepare home cooked food you can use our new freezer facility to store your food and always have access to healthy food you have prepared yourself. find out about the Hub opening hours here